
Blended Fruit Cocktails — Hydrate, Refresh & Glow
Cool, fruity, refreshing — and 100% guilt-free.
These three vibrant fruit blends are packed with vitamins, antioxidants, hydration minerals, and anti-inflammatory nutrients — perfect for hot days, post-workout recovery, skin support, or simply enjoying a delicious wellness boost. They can be made using fresh or frozen fruits, or you can purchase ready-made mixtures through our Amazon links for added convenience.
1. Mango Ginger Refresher
A tropical, digestion-friendly blend rich in anti-inflammatory compounds.
Benefits
- Anti-inflammatory
- Aids digestion
- Rich in vitamin A & C
- Supports natural
- immunity
Ingredients
- 1 cup frozen mango
- ½ inch fresh ginger
- ½ cup cold water or coconut water
- Ice (optional)
Instructions
- Blend all ingredients until smooth.
- Add extra water for a lighter consistency.
- Serve in a chilled mason jar.
2. Strawberry Pineapple Cooler
A refreshing antioxidant-rich blend that supports immunity and gut health.
Benefits
- High in vitamin C
- Supports immune health
- Natural enzymes for gut wellness
- Anti-inflammatory
Ingredients
- 1 cup strawberries
- ½ cup fresh pineapple
- ½ cup cold water
- Ice (optional)
Instructions
- Add everything to the blender.
- Blend until smooth and vibrant.
- Garnish with a fresh strawberry or pineapple slice.
3. Watermelon Lime Glow Slush
A deeply hydrating glow-boosting slush that cools the body from within.
Benefits
- Deep hydration
- Supports healthy circulation
- Antioxidants that help the skin glow
- Naturally refreshing
Ingredients
- 2 cups watermelon (frozen or fresh)
- 1–2 tbsp lime juice
- Ice (if using fresh melon)
Instructions
- Blend until slushy and smooth.
- Add extra lime for brightness.
- Serve immediately for best texture.
These blended fruit cocktails are healthy, hydrating, and perfect for boosting your wellness naturally. Enjoy them as part of your daily glow routine — morning, post-workout, or anytime you need a refreshing energy lift.
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